“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

But another way of enhancing your endurance performance that's gaining traction – particularly in running circles – lies at ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...

Hongkonger Vriko Kwok’s journey to ultra athlete is among stories in a new book that shows how female-specific training can ...

Know how EMS suits and electric muscle training are revolutionizing athlete performance, strength, and recovery in India, ...

Bengaluru: Pushing past exhaustion, snow-covered summits, and a 9,000-metre elevation gain, 39-year-old Ashwini Ganapathi, an endurance athlete and running coach from Karnataka, has scripted history ...

The 51mm model, in particular, is available for just $609, having previously been marked at $1,099 which is a staggering 45% ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...