Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

Need a marathon training guide? WHO spoke to Sydney Marathon Ambassador Ben Lucas and CEO of Bodyfit Nat Grosvenor, for their tips.

Sir Kier Starmer has set out his 10-year-plan to reform the NHS in England, based on a shift from hospitals to neighbourhood ...

Athletes benefit from the many positive effects that exercise has on the body both internally and externally. However, there are also some negative aspects that, depending on the s ...

Song of the summer” is a complex characterization—it’s not simply the most popular track of the season (that’s likely to be ...

FOX News host Laura Ingraham analyzes why pride in the United States has dropped among leftists ahead of Independence Day on ...

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...