I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

Cambridge head coach Craig Newby is prioritising "character over talent" as he looks to plot a way to improved results by the ...

The frustratingly constant intervention of the match officials has led the All Blacks to try a simple solution.

The Bermuda Under-19 rugby team will be eyeing a perfect start today when they play two pool matches at the Americas North ...

Getting copied is devastating — but not necessarily illegal. Who owns what in an era of unprecedented mass consumption?

Ilona Maher has been selected in the United States squad for the Women’s Rugby World Cup in England later this year. Maher, a ...

Super League Grand Final winner Tom Forber has explained why it was an easy decision to commit his long-term future to Wigan ...

Joining NFL Network's "Good Morning Football" on Wednesday, Eagles tackle Lane Johnson expressed the realities of his playing ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

On the eve of the Wallabies’ squad naming for the Lions series, James O’Connor said he would “go to war for you” and ...

While many around the world strive for summer bodies, South Africa faces a stark reality where access to fitness is a ...

As Finn Russell’s mis-pass hung in the Brisbane night air, looping over the heads of four Australian defenders, Sione Tuipulotu had a sudden feeling of deja vu.