I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

India must make a crucial call on the fitness of star pace bowler Jasprit Bumrah for the fourth test against England at Old ...

De Haas is a former Cheetahs and Saracens scrum-half while Hilsenbeck has played a fair chunk of his rugby career in France, ...

Getting copied is devastating — but not necessarily illegal. Who owns what in an era of unprecedented mass consumption?

Ilona Maher has been selected in the United States squad for the Women’s Rugby World Cup in England later this year. Maher, a ...

Super League Grand Final winner Tom Forber has explained why it was an easy decision to commit his long-term future to Wigan ...

With the Women’s Rugby World Cup fast approaching on home turf, Kate Lloyd joins the undefeated England team, and competition ...

Five years after failing to find a home in Super Rugby, Nick Champion de Crespigny’s incredible rise to the Wallabies is ...

As Finn Russell’s mis-pass hung in the Brisbane night air, looping over the heads of four Australian defenders, Sione Tuipulotu had a sudden feeling of deja vu.

Former England centre and 2017 British & Irish Lions tourist, Jonathan Joseph, analyses the 2025 Lions Tour to Australia so far as they prepare to face Wallabies in the first Test, as well as ...

Joe Schmidt was granted Irish citizenship in 2015, but ten years later, it's becoming clear he didn't take home some of the ...

Look, I’ve been helping people eat big for a while now, and let me tell you something – most people […] The post The 4000 ...