Use these fitness and skills-based drills to bolster your speed, agility, passing skills and reaction time on the pitch.

Boost your footwork with these essential freestyle drills and enhance your agility on the field!

You have to be able to react to the receiver." Patience, footwork, eye discipline and hand placement are critical in press coverage because everything happens suddenly at the snap.

Australia's Defence Minister Richard Marles will travel to the Philippines to observe joint training drills focussed on regional security, his office said on Monday, amid tensions between the ...

An insane video showcasing the footwork of Los Angeles Rams wide receiver Cooper Kupp is going viral this week.

MELBOURNE (Reuters) - The Blues will kick off their Super Rugby Pacific title defence in 2025 with a Grand Final re-match at Eden Park against the Chiefs on Feb. 15.

Canterbury Crusaders coach Rob Penney refused to be drawn on his future at the team's helm after leading his side to the Super Rugby Pacific title with victory over the Waikato Chiefs on Saturday.

England squad shocked after resignations of key coaching duo Defence coach Felix Jones and head of strength and conditioning Aled Walters are moving on for pastures new.

His trainer shared a new video of his footwork drills at Pitt and he hasn’t lost even the slightest step despite being almost 32 years old and entering his 10th season in the NFL. Donald breezes ...

“It’s a pinch-yourself moment,” says Toolan. “To be involved in a set-up coaching against the Lions was probably beyond my wildest dreams. “I’m extremely humbled and honoured to be involved in the ...

Willie Faloon and Mark Sexton will join the Ulster Rugby coaching staff for the 2025-26 campaign.

Red Roses head coach John Mitchell and his staff will remain in their roles beyond the Rugby World Cup regardless of whether they win the tournament, the RFU have confirmed.