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Trainer Tom Connolly, 74, shares 4 core moves that keep his stomach tight and strong. These work great for anyone over 60!
You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation ...
The takeaway is one of the most important parts of the golf swing. When you get it right, everything that follows becomes ...
Golf mindset coach Gareth Shaw explains how to break 90 in golf, sharing 5 practical tips to think smarter and consistently ...
You're on the range, watching the guy two stalls over casually stripe ball after ball down the center while barely breaking a ...
The winner of the 2017 Travelers Championship, Jordan Spieth thought TPC River Highlands could be the site of his next win.
Elevate your game by integrating a consistent pre-shot routine, just like the pros. Discover how a precise, repeatable setup not only keeps you focused but also significantly improves shot accuracy ...
Adam Scott's viral practice routine surfaced amid his U.S. Open charge, as Jason Day revealed his unusual swing habit to fans ...
GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...
You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.
For an example of rotational exercises that can help a golf swing, try this simple 20-minute workout. Mobility exercises like this usually require little to no equipment.
It can really help your golf swing. By Ron Kaspriske. ... It's the most "golf-like movement" of these exercises, with an emphasis on dissociation of the upper body from the lower body.