Tea has been consumed for centuries as both a comforting beverage and a powerful remedy for various ailments. Whether it's black, green, white, oolong, or herbal, tea is packed with compounds that ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

When you think of flowers, your mind might drift to bouquets, wedding decor, or garden strolls. But in many traditional ...

What is mullein tea and is it a beneficial beverage? Read on to learn more about the possible benefits and risks of drinking mullein tea.

Use a tea infuser or strainer to allow the leaves to unfurl and access their flavors and benefits. Steep the tea for the recommended time, usually three to five minutes, for the right taste and ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...