If your gut could talk, it would happily thank you every time you eat something fermented. These foods are full of natural ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

Dive in and see what India eats apart from crispy pakoras, hot samosas, masala chai and filter kaapi on a cold rainy day ...

Dahi kanji. Ingredients: For kanji — white radish - 2, water - 5 cups, turmeric powder - 1tsp, salt - 1tbsp, rice flour - 1tbsp, curd - 1/2 cup, besan or gram flour - 1tsp; for tempering the ...

But you gotta eat! So might we suggest this cooling, gut-friendly and subtly flavourful dahi kanji recipe — easy on the taste ...

South Indian Rice Kanji is a humble, comforting porridge made from rice and water, often enjoyed for breakfast or as a light meal. May 29, 2025 Start by rinsing half a cup of raw rice thoroughly until ...

Rice Kanji, also known as "Pazhankanji" in Tamil Nadu and "Pakhala" in Odisha, is a fermented rice dish traditionally prepared by soaking cooked rice in water overnight. The fermentation process ...

Rice Kanji is a traditional, homemade probiotic remedy made from boiled rice, offering a natural way to support gut health. This age-old recipe has been passed down through generations, promoting a ...

How to make Kanji Rice 1 cup rice, 3 cups water, 1 tbsp mustard oil, 1 tsp mustard seeds, 1 sprig curry leaves, 1 onion, salt, black pepper, 1 tbsp coriander leaves, and 2 boiled potatoes.

As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known as Pakhala Bhaat, Panta Bhaat, or Pazhaya Sadam in different regions, it's ...

Kanji rice is a nutritious dish rich in probiotics, known for its benefits to gut health and digestion. Ingredients for Kanji: Cooked rice, water, mustard seeds, curry leaves, dried red chillies, ...

Sri Lankan kanji: Light, spiced, and coconut-laced Sri Lankan kanji often features rice or lentils cooked in coconut milk, with garlic, curry leaves, and a hint of spice. During Ramadan, it’s a ...