Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

Dr. Eric Topol, a 70-year-old cardiologist, challenges conventional aging perceptions by embracing strength training.

If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, ...

Then pick up this Whatafit Resistance Bands Set. Looking to make some low ... Wouldn't it be great to get a solid cardio workout in your own home? Work out any time you want with the SlimCycle ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

“Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton ... more intensity—think of stretching a rubber band—or with it, to make things less intense ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...