The leash jingling, the refrigerator door opening, the words "ride" or "treat" — these work better than any alarm clock.

A new study has revealed promising progress in developing a non-invasive sampling method to detect early signs of Parkinson's ...

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

FirstLight and RadiantLight evaluated the safety and efficacy of oveporexton for the treatment of narcolepsy with cataplexy in participants aged 16 to 70 years old.

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

Hitting your alarm might mean missing out on REM, which is the final stage of sleep before waking up. ‘I Made Every Single' Decision: Biden Fires Back at Trump Over Clemency Autopen Use ...

New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve ...

As well as helping you feel less tired, there are plenty of benefits to napping. Just like getting a good night's sleep, ...

Camp Pendleton has announced a noise advisory starting at midnight Friday that will continue through July 20. Residents for ...

If you’re looking for a way to improve your health, get motivated to exercise more, or another way to manage health condition ...

A new study from researchers in Montreal dives into how caffeine transforms our brains during sleep — and why younger people ...

Both altered sleep architecture and insomnia impact patients with inflammatory bowel disease, but cognitive behavioral ...