Sonakshi’s experience sounds scary with a hint of the paranormal activity, but psychologists say that there is a name for it.

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

A new study published in the Journal of Sleep Research reveals that cannabinoid products, specifically a combination of THC and CBD, might reduce total sleep time and REM sleep in adults with insomnia ...

As well as helping you feel less tired, there are plenty of benefits to napping. Just like getting a good night's sleep, ...

Benadryl has been associated with worse school performance and, in one small study, impaired people’s ability to drive more ...

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

“Side sleeping is often better in hot weather because it helps your body stay cooler,” says Dr. William Lu, Medical Director ...

A recent pilot study reveals unexpected findings about the effects of medicinal cannabis on sleep. Contrary to popular belief ...

Dogs have been successfully trained to sniff out Parkinson’s disease in samples of oil taken from human skin. Researchers at ...