Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

When it comes to reducing blood pressure, many assume that activities like jogging or weightlifting are the best approach.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Dr Shah also says that leg swelling, medically known as oedema, is a less well-known symptom of heart disease and occurs when ...

Groundbreaking research exposes how diabetes damages kidneys, offering hope through early detection and innovative prevention ...

Adults in their 70s with dementia experienced faster weight loss in the decade before diagnosis than their cognitively ...

The vulnerable groups and their silent struggles While heart attack risk increases for everyone in the cold weather, certain groups are far m ...

If you're in need of a hug, the reason is so valid, as hugs can have a serious positive impact on our health. They boost ...