Methi leaves, rich in fibre, antioxidants, and compounds like alkaloids, help regulate blood sugar by improving insulin sensitivity, slowing sugar absorption, and reducing inflammation.

Serves: 3-4. Ingredients. 2-3 papad, any variety, mung dal and urad dal papad work well, or masala papad for those who like spice; ½ tbsp methi or fenugreek seeds, soaked in water for 1 hour; 1 ...

Here we have 5 quick and easy methi-based snacks that you can try at home: 1. Methi Khakhra. Indulge in these crispy Gujarati snacks made with kasuri methi, ajwain, salt and red chilli powder, kneaded ...