In a TRAM flap reconstruction, the contralateral rectus abdominis is transferred along with overlying skin and fat to create a breast mound. This procedure yields a flatter abdominal contour but ...

Sometimes an implant is placed during the same surgery to make the breast larger. TRAM (transverse rectus abdominis muscle) flap TRAM (transverse rectus abdominis muscle) flap is one of the most ...

Medically reviewed by Jennifer Steinhoff, MD The transversus abdominis (TA) muscle is the deepest of the abdominal muscles.

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...