Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

A study finds children’s cereals prioritizing palatability over health, as new products contain significantly more sugar, fat, and sodium than previous launches.

Essentially, it can be anything you want it to be, but electrolyte powders and coconut water seem to be the go-to's for most moms posting about it. They claim that these extra ingredients keep them ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Costco has a lot of signature foods to choose from, both in the popular food court and in the aisles. These are some of the ...

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

Excessive salt consumption is a major risk factor for hypertension, heart disease, and stroke.According to WHO, adults should limit ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating enough fiber, and working with your healthcare team.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.