They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

It's possible to enjoy delicious Thai food without derailing your nutrition goals, so long as you order the right things from ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot ...