Preheat the oven to 400 degrees. Season the catfish on both sides with salt and pepper. Place 2 12”x12” heavy-duty foil squares on your work surface. Arrange half of the lemon in a line in the center ...

Southern Fried Catfish with Hush Puppies – Crispy, Golden, and Full of Flavor Introduction If you’re craving the kind of down ...

Preheat the oven to 350 degrees ... Sprinkle the spice-herb mixture over both sides of catfish fillets. Add the melted butter, lemon juice and garlic powder to a small bowl.

You’d think it would be best to avoid crispy fish because it would involve deep-frying, but this recipe for baked catfish po’boys ... oil cooking spray and “oven-fried” to crispy, golden ...

Now, as we celebrate the city’s 300th birthday and WWL-TV’s 60th anniversary, our gift to you is a free e-cookbook, with 'Family Favorite' recipes ... Preheat oven to 425 degrees and drizzle ...

Makes 4 servings. Recipe is by Teresa B. Day. 2 tablespoons olive oil, divided 1 pound fresh catfish filets ½ cup cornmeal ½ cup panko breadcrumbs 1 teaspoon garlic powder 1 teaspoon salt ½ ...

Mix dry ingredients in bowl. In a separate bowl, beat an egg. Preheat oven to 350 to keep catfish warm after frying. Heat about 12-inch vegetable oil in heavy skillet to medium high. With a fork ...

There are about 150 low-fat, low-calorie but full-flavored recipes in the book ... the classic batter-fried catfish, a Southern favorite, by baking the dish in the oven. A tangy vegetable relish ...

Satisfy cravings for fried catfish with this recipe from the archives of the Richmond ... without all the fat and calories of deep-frying. Place the oven rack in the top third of oven.

1. Heat oven to 375 F. Rinse catfish filets and pat dry. Grease a 9-by-12-inch baking pan with 1 tablespoon olive oil. 2. In a shallow dish, whisk together cornmeal, breadcrumbs and seasonings.