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Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

When starting on a weight-loss journey, one of the most useful resources at your disposal is something you encounter every ...

Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.

How to read those food labels READING nutrition labels is one of the most important habits for anyone trying to lose fat, build muscle, or simply eat smarter.

How to read food labels the right wayWords like "low-fat", "natural", or "organic" sound healthy. But they don’t always mean the product is good for you.

Kenyan study tests three types of warning labels on food Published: May 20, 2025 9:32am EDT Front-of-pack labels are simplified labels on the front of food packaging. Getty Images ...

The FDA is delaying implementation of a rule that would require food companies to print nutritional information on the front labels of their products.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Being able to read and understand food and nutrition labels is essential, especially for those with diabetes. WebMD explains how to interpret the Nutrition Facts label on your packaged foods.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.