Let’s talk about that belly fat. Many people grapple with this stubborn type. It’s also called visceral fat. This kind loves ...

On  June 11 the University of Oklahoma dropped a bombshell in Cell Reports and, hours later, on ScienceDaily: Researchers fed ...

Whether you’re hosting or attending, mastering housewarming party etiquette is the secret to a stress-free and memorable ...

Check Your Freezer—Popular Ice Cream Recalled Due To Potentially Life-Threatening Allergen Florida removes record haul of invasive pythons in effort to curb population 20 Texan Recipes That Anyone Who ...

Nicole Whittle, known for her plant-based lifestyle content, recently shared a YouTube video on her trip to Rhodes, Greece, ...

It's that time of year again and you're probably ready for some fresh ideas for vegan summer lunches. Here are eleven to try.

These 19 raw veggies may seem harmless, but cooking them first is key to unlocking nutrients and avoiding issues.

Raw vegan gazpacho is a refreshing Spanish soup made by blending fresh vegetables. It's naturally plant-based and delicious!

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Meanwhile, red meats and refined sugars, which are both considered inflammatory foods ... diet can include fish (pescatarian) or occasionally meat or poultry (semivegetarians). A vegan diet ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or ...

The diet discourages eating red meat and sweets, and you’ll also want to steer clear of processed foods, which are often packed with added sugars and sodium. This eating plan also allows you to ...