Drinking beetroot juice or adding cooked beets to your meals can be a natural way to support healthy blood pressure. You can also grate raw beets into salads or try beetroot juice with no added ...

In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...

Beet juice is a high-octane shot of energy and nitrates that’s great for a quick hit. Whole beets are your slow-burning, fiber-rich health allies that do a lot more heavy lifting when it comes ...

“Raw carrot or beetroot juice may seem healthy, but if the vegetables are not washed or handled properly, they can carry germs that are dangerous during pregnancy,” Singh explains.

Plus, raw beetroot stimulates liver enzymes and promotes bile flow, making it ideal for detox support. If you want the full nutrient blast and natural detox power, raw beetroot or fresh beet juice ...

Whilst the humble store-cupboard staple might not seem like it has healing powers, according to Dr Amos, the high-fibre, ...

Beets are a surprisingly versatile vegetable. Sliced thin or shredded, they are delicious raw in salads and slaws. Or you can boil, steam, or roast them. "Because they're higher in sugar, they're ...

Influence on blood pressure: A 2022 review of studies reported that daily consumption of beetroot juice reduced the systolic (upper) blood pressure of people with hypertension by around 5 millimeters ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Beetroot juice is often called a liver detox drink, but can it really reverse fatty liver? We got in touch with an expert who explains the truth about beetroot’s role in liver health.

I stumbled across Planet Organic's ‘fatigue fighter’ juice on Deliveroo (another guilty addiction), which is basically beetroot with a splash of apple, orange, celery and ginger and I haven't looked ...

When a few gallons of the juice are mixed with a ton of salt, beet juice sellers say, the combination should stick to roads much longer, allowing crews to use less salt overall. The juice also ...