Trae Patton/NBCU Photo Bank/AP Images"Biggest Loser" star Sione Fa will captain a team to compete in the 200-mile Ragnar Relay. In conjunction with "The Biggest Loser" and Ragnar Relay ...

On Thursday morning, a van of running enthusiasts headed out of the school parking lot for Tennessee and the Ragnar Relay Series ... team. Team captain Chris Slack ran track in high school ...

1. STAY ORGANIZED. Coordinating a relay like Ragnar is a bit of a bear. The most reliable, type-A person on your team should be your captain. If this person is not you, don't fight for the glory ...