Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Squishy materials can also exhibit shear thickening – they become more rigid the harder you try to deform them. This is how ...

Ranch dressing is actually a fifth state of matter known as soft matter. Soft matter can have properties of both liquids and ...

W elcome to the wacky and wonderful world of Skillsville! Skillsville is PBS KIDS' latest series that "encourages kids ages 4 ...

“Vitamin A plays many critical roles in our bodies, starting at the cellular level and should be consumed in a balanced way, as there are risks to consuming too little and too much,” Ashlee Bobrick, a ...

South by Southwest has carved out a specific niche for itself on the festival circuit, a little rowdier and more spirited than the likes of Sundance or Cannes.

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

For breakfast, I love eggs, chicken sausage, Greek yogurt, and berries with wheat toast. For lunch and dinner, I either have chicken or beef with rice and vegetables in the form of a salad or taco ...

A study has revealed that tiny compounds produced by gut bacteria, called indoles, can reduce anxiety by regulating brain activity. This breakthrough hints at future probiotic-based mental health ...