Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

These short scary quotes from famous movies and books will give you goosebumps. We've rounded up creepy, dark and disturbing sayings on life, death and more.

Explore why dreams feel so real, uncovering the science behind vivid experiences and what they reveal about your subconscious mind.

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

The truth behind your bad dreams — eating cheese before bed could impact your sleep. Study explores the link between cheese and nightmares.

Researchers found that participants who experienced lactose intolerance symptoms were more likely to report having intense nightmares.

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

(NewsNation) — A new study suggests that your choice of late-night snacks could be fueling your nightmares, with dairy products being one of the lead culprits. In the study, which was published Monday ...