Low GI diets promote fat loss and have been associated with a reduction in weight and cholesterol. Queen Rania's secret for looking beautiful, fit and healthy as well as maintaining her ...

RANIA Al-Abdullah was ranked one of the world's 100 most powerful women by Forbes Magazine. She is the wife of King Abdullah II and the Queen of Jordan. Rania was born on August 31, 1970 ...

What diet does the royal follow? Queen Rania of Jordan reportedly follows the GI diet, that is, the Glycemic Index Diet. The GI diet is a popular weight loss tool that classifies food depending on ...