If you need to grab breakfast and there’s a McDonald’s on your route, you might be tempted to grab their oatmeal—even if you’re not normally a fast-food eater. Can’t go wrong with oatmeal, right? It’s ...

Texture: Rolled oats have a coarser, more chewy texture, while on the other hand, instant oats have a softer, creamier texture, and can get mushy often.

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Craving a nutritious breakfast but short on time? This 5-minute oatmeal recipe with just 1 cup of oats is the perfect ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...