Tucked into Davenport's Motor Row neighborhood at 311 E. Second Street, the beloved vintage clothing and accessory store is ...

One of the most complex current issues in sports can be traced back to a track meet in Germany in 2009, when an unknown ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

For sedentary individuals seeking to increase daily movement, the Merach mini stepper provides a practical, low-barrier ...

When she's not training for blockbusters, Jessica Biel's workout is all about getting 'older and stronger' with weighted ...

Twenty-five years is a long time, isn’t it? Presently, the life expectancy of an American male is 75.8 years, so it’s about one-third of the days and hours we’re hopefully blessed with to think about ...

Katilyn Chen has very quickly become a favorite amongst fans of the WNBA. Especially those who root for the Golden State ...

Compound exercises use multiple joints to facilitate movement, while isolation exercises engage only one. Each form of exercise offers unique benefits and drawbacks.

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...