Jim Vance, an endurance coach for elite athletes in San Diego, said the breaks had allowed his athletes to run faster intervals and net a faster pace overall. Psychologically, run-walking can make ...

Stream San Diego News for free, 24/7, wherever you are with NBC 7. Over the past 20 years, the ancient mindset of InnSaei has given me the courage to follow my inner compass wherever it wants to ...

The best-tasting chicken results when you don’t take it too far from itself, when you let the chicken taste like chicken. For that, you might start with the bird, and look to “the chicken ...

Annabelle arrived in San Antonio for Psychic and Spirit Fest, drawing attention from esoteric acolytes and creating panic among locals. Annabelle arrived in San Antonio for this weekend's Psychic ...

The luxury Boeing 747 gifted to the U.S. government by Qatar is standing by at the San Antonio, Texas, airport, awaiting a specialized overhaul from a defense contractor so that President Trump ...

The medical field in San Antonio is seeing a lot of big changes. Markets are shifting away from the center of the city as urban sprawl and affordability push folks to the edges of the county.

Well, folks, it seems our neighbors to the south in San Antonio have decided to spice things up a bit – and by "spice," we mean potentially unleash a malevolent supernatural entity. Yes ...

Read on for more highlights. San Francisco has a new secret that’s about to blow up: a waterside sauna you can enjoy for $25 an hour (memberships are also available). It’s at Dogpatch Paddle ...

Michelle Obama has opened up about her secret love of HGTV, revealing that she watches the network when she wants to "disconnect." "There's something so soothing about the arc of that," she said ...

The San Antonio Spurs have transitioned from a rebuilding team to a formidable force in the NBA, and they will have high expectations next season. The acquisition of De’Aaron Fox, who averaged ...

A takeaway summer meal from the ECISD food truck at Heritage Middle School in 2024. Credit: Brenda Bazán / San Antonio Report As school lets out for the summer break, most San Antonio school districts ...