Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Need a break? Play the USA TODAY Daily Crossword Puzzle. The Buccaneers jumped up to the 3-seed and will host the 6-seed Washington Commanders next week. The 2-seed Philadelphia Eagles will play ...

So you’ve been noticing some hair thinning around your temples and a bit more shedding left behind in your brush. And while ...

Exfoliation is important to maintain radiant skin as it helps break up the dead skin cells from the surface to give a healthy ...