Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

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With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

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In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

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Cerave's anti-dandruff shampoo is a godsend for itchy scalps. It contains 1% pyrithione zinc to clear away flakes, plus ...

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