Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary ...

Key Takeaways While there's no official best time to eat prunes, snack time may be the best for weight loss and energy. Prunes are a nutritious snack that supports digestion, weight loss, and energy ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, often in a hurry, instead of the fiber-rich fruits and greens that you ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

The Humboldt Crabs will head home from Healdsburg empty-handed after the Prune Packers were able to win consecutive games at home to capture their second-straight Pacific Empire League championship in ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Antibiotics can cause constipation in some people, though it's a less common side effect, due to their effects on the gut microbiome (microorganisms that live in the digestive tract). Antibiotics also ...