While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

Fall is a great time to enjoy freshly harvested apples, but apples can be enjoyed year-round. With many varieties, colors, ...

The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

It is a common misconception that specialty salts are better than regular table salt - Gastroenterologist Dr Salhab is debunking that myth.

Health-conscious young people are boosting sales of old-fashioned fibre-favourites including prunes, according to new data. Research by Ocado Retail ...

Young adults are favouring high-fibre foods as TikTok influencers recommend eating 50-100g a day for health benefits.

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Employer health benefit plans are expected to soar in cost next year, with employees predicted to see a 6.5 percent increase in their total health benefit costs on average in 2026, a new report by the ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...