If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Constipation is one of those subjects we usually only discuss with close friends. But if you suffer from it, you're not alone ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Prunes, dried from select plums, are fiber-rich and naturally sweet. Packed with antioxidants, vitamins, and minerals, they ...

Plums and prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control. 5. Prunes May Promote Bone Health.

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, pears, and other fruits ...

Giving prune juice to constipated babies is a common health tip, but is it helpful and safe? Here’s what you need to know. Prunes are dried plums that are full of nutrients, fiber, and natural ...