When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best ...

If you're looking for a classic sweet treat to prepare for a special occasion, look no further. Many of these vintage ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, dietitians say. Here's what to know.

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep.

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Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or during a meal, ACV has been shown to help with satiety (the feeling of fullness) ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Does your gut need a glow-up? Perhaps one of the best juice cleanses is right for you. With summer in full bloom, many are seeking to revamp their wellness routines, including incorporating ...