Hair loss is frustratingly common, affecting more than 80 million people in the United States alone. Multiple factors — ...

Scientists have found a surprising connection between vitamin D and a single gene called SDR42E1.

Making dry fruits a part of your morning routine is a small habit with big rewards. From improving digestion to boosting ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Fruits and vegetables are already known to help lower blood pressure. This is important because high blood pressure can lead ...

Normally with foods this sweet, we’d tell you to steer clear. Here’s why we’re making an exception for dates. The post Are Dates Good for You? What You Need to Know About These Dried Fruits appeared ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Penn State researchers found prunes may help slow down the rate of bone loss.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...