Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

With freezing on the table, you no longer have to chuck a, well, package of chuck if your dinner plans change and you don’t ...

The majority of people, 57%, feel uncomfortable using their workplace bathrooms, with one in 10 avoiding it altogether. While ...

More than half of Brits feel uncomfortable going to the bathroom at work, and 19% have already felt the consequences ...

Cancer has all gone. "My nipple is where it used to be. "I can watch Love Island with no guilt. I am getting to rest and talk to friends more than ever. "My mum lives with us. Sky just being Sky.

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...

I tried SynoGut for 30 days—see what happened. These SynoGut reviews explore the ingredients, benefits, side effects, and ...

Start your day with these soaked superfoods to boost energy, aid digestion, and support hormonal and gut health naturally ...