Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

When it comes to breakfast pastries, we wish these classic old-school treats were as popular and easy to find as they were ...

A WOMAN has revealed that she thought she was gaining weight whilst on Mounjaro. However, fat jab user Jasmine, who is from ...

Leafy greens like spinach, kale, and Swiss chard are packed with fiber, magnesium, and chlorophyll, all of which aid digestion. Fiber adds bulk to stools, magnesium helps muscles in the colon contract ...

These easy-to-tolerate foods are high in protein, fiber, healthy fats, and other nutrients to help keep you strong during endometrial cancer treatment.