If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key ...
Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...
Sugar replacement: "Prunes are an exceptional substitute for sugar and oil in baked goods because they add both sweetness and ...
This makes them the perfect ingredient for my chocolate and orange prune energy bites. Place 200g prunes, the juice and zest ... preventing constipation; and it can ferment in the gut to feed ...
Lavender plants make for a stunning addition to all gardens, no matter the size and climate. However, lavender plants can be finicky to care for and tend to become woody and sparse if not properly ...
An NHS doctor has recommended eating a certain fruit twice a day to ease potentially painful bloating and constipation. According to the expert this tasty food has been proven in studies to ...
If Johnson fails, it's one more sign that Donald Trump just doesn't have the juice anymore. And if he wins, all it means is that Trump and Johnson managed to eke out a temporary victory and avoid ...
But you also place the plant under strain and this may hinder its ability to flower or fruit that year, if you prune at the wrong time. This is why you have to identify the correct candidates for ...