Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

You’ve tried water. You’ve tried coffee. But this forgotten drink might be the easiest fix for a smoother start to your day.

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

Causes of constipation in ulcerative colitis can range from not eating enough fiber to medication side effects. Here’s how to get relief.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

Constipation can result from several factors, including dehydration and a diet that’s low in fiber. When constipation stems from dehydration, relaxing in the evening with a warm cup of lemon ...