Experts say it's not just an "old wives' tale." Studies have also suggested that prune juice and prunes really can help ...

Kailyn Lowry has shared an update on her recovery following a tummy tuck revision. “We’re 5 days post-op,” Lowry, 32, said in ...

The 'Teen Mom' alum is keeping it real about her latest cosmetic procedure, sharing the painful reality of recovery and ...

Teen Mom alum Kailyn Lowry is setting the record straight after undergoing a tummy tuck — saying that while she’s got “severe ...

This makes them the perfect ingredient for my chocolate and orange prune energy bites. Place 200g prunes, the juice and zest ... preventing constipation; and it can ferment in the gut to feed ...

Constipation is a widespread digestive issue experienced by a significant part of the global population. Although there are many medicinal remedies accessible to soothe constipation, natural ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Fluids can alleviate constipation and make your stool easy to pass. Prune juice is a high-fiber beverage that helps soften your stool. Some evidence suggests that small doses of caffeine may ...

Other effective fluid sources include broth-based soups, prune juice, pear nectar, and caffeine-free herbal teas. Physical activity is often overlooked in constipation management but is vital in ...

Apples are an example of a fruit that is high in fibre and could help with constipation. Source: Pexels Grapes and prune juice are also high in fibre and hydrating, while leafy green vegetables ar ...

Kiwi fruit: “Kiwi is such an underrated and magical fruit, which really helps to foster good gut health, particularly if you’re prone to constipation.” Prunes: “The humble prune gets such ...