And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...

While prunes are dried plums, dates are the fruit of date palm trees, which you can eat fresh or dried. Prune Nutrition. A serving of five prunes contains: Calories: 104; Protein: 1 gram; ...

While prune juice doesn’t contain the same amount of beneficial fiber as the whole fruit, it still retains ... shown that dried plums and dried plum powder can reduce radiation’s effect ...

Prune Fruit Powder is renowned for its natural laxative properties, primarily due to its high sorbitol content, which draws water into the intestines.