Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., Nuun, and DripDrop.

After noticing I feel better after drinking electrolytes, I tried what felt like every product on the market until I settled ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Phorm and Anheuser-Busch unveil 'Phorm Energy,' an energy drink line designed for grit and focus, available online now and ...

The flavored powder mix is marketed as a healthier alternative to sugar-filled sports drinks, with the potion containing salt, vitamins and electrolytes that support rapid hydration.

Many diets focus on what to eat, but intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time. Research shows fasting for a certain number of ...

"Your body gets electrolytes or their components from what you eat and drink. Your kidneys filter excess electrolytes out of your body and into your urine. You also lose electrolytes when you sweat." ...

"Your body gets electrolytes or their components from what you eat and drink. Your kidneys filter excess electrolytes out of your body and into your urine. You also lose electrolytes when you sweat." ...

When you take that first sip of morning coffee, it’s likely there’s little on your mind beyond getting a jolt of caffeine to jumpstart the day. But there’s a lot to learn about what’s ...