However, Lindsy Kass is clear: ‘There is currently no research to support the use of electrolyte powders or drinks for otherwise healthy people, unless they’ve had a severe upset stomach.’ ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tart, cooling, and indisputably refreshing, this DIY electrolyte drink is the perfect salve for the dog days of summer when hot weather has you craving extra hydration. Loosely based on the World ...