A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

Social media influencer Eve Catherine suffered a health scare after following the carnivore diet, leading to kidney stones.

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

By Eden Barnwell and Sydney Cockerham Our bodies are constantly changing. It is important to focus on different types of nutrients at different times during the lifespan. Age is a factor in some of ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...