Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be "turned off" to help the body ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be “turned off” to help the body ...

Almond milk is naturally low in calories and contains no saturated fat or cholesterol, making it heart-friendly. It's also ...

Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

In the present study, a model for the human gonadotropin-releasing hormone receptor embedded in an explicit lipid bilayer was developed. The final conformation was obtained by extensive molecular ...