Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

Choline is vital for bile production and flow and also helps in supporting fat and cholesterol metabolism. It should be ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be "turned off" to help the body ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Interest in lipid interactions with proteins and other biomolecules is emerging not only in fundamental biochemistry but also in the field of nanobiotechnology where lipids are commonly used, for ...

The Simple Food Swap Cardiologists Are Begging You To Make ASAP first appeared on Parade on Jun 26, 2025 This story was ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be “turned off” to help the body ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Almond milk is naturally low in calories and contains no saturated fat or cholesterol, making it heart-friendly. It's also ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...