A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

The study also suggested that plant-derived proteins are associated with lower mortality than animal-derived proteins ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in some cases—medication or hormone therapy. Hone Health compiled several ...

Many people understand that reducing saturated and trans fats and increasing dietary fibre can help lower LDL (bad) cholesterol. However, the impact of when we eat (meal timing) on cholesterol levels ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

A groundbreaking daily pill, Obicetrapib, shows promise in managing high cholesterol, potentially reducing heart attack and ...

Enlila, a subsidiary of Is Private Equity, was established to provide funding to the Hotamisligil Lab, supporting the ...

High cholesterol can increase the risk of heart and circulatory diseases, including heart disease and stroke, which cause ...

Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.