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A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.
Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.
Who says you have to choose between staying fit and satisfying your sweet tooth? These... The post 17 High-Protein Ice Creams ...
SHOPPING: Tammy Hembrow's supplement brand Selfish Supps is now available to shop in the UK (and we have an exclusive ...
Researchers identified a unique protein signature in the blood of BMD and LGMD patients that may reflect disease progression.
The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.