Researchers have captured a time-resolved video of a protein interaction essential to healthy brain development.

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Discover your true protein needs based on your specific goals. Learn the optimal amounts for muscle building, weight loss, ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

For example, peas are a good source of the amino acid leucine, which is critical for switching on protein synthesis, but they ...

She says that another study found that after eating, older women experienced a smaller increase in muscle protein synthesis (the ... be appropriate where, for example, a patient experiencing ...

Only recently has the ribosome -- one of the oldest molecular machines in evolutionary terms -- been recognized as an active regulator of gene expression at the level of protein biosynthesis.

rather than skewing it towards dinner “stimulated 24-hour muscle protein synthesis more effectively,” according to researchers at the University of Texas Medical Branch. This could be due to ...

For example, people with phenylketonuria need ... of body weight is enough to maximize muscle protein synthesis. For intensive workouts, a single dose of 0.4 g/kg or more may be better.

"So, for example, if somebody weighed 70kg [154lb ... per kg of body weight to maximise muscle protein synthesis. Many medical professionals recommend that people acquire the protein they ...