SHOPPING: Discover how 139 people lost 560kg in 28 days with a tasty shake that improves gut health, reduces bloating, and ...

Oatmeal consistently ranks as one of the most-logged foods among Lose It! members, and for good reason. Not only are oats ...

Now that we're mid-way through July, we've had endless barbecues, bonfire s'mores and trips to the ice cream parlor. If you want a fail-proof way to reset while supporting gut, skin and brain health, ...

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Add nuts to salads, oatmeal, stir fries and more to get a protein boost. Leaner meats have less fat per portion, which means ...

Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

Protein is highly trending right now, and with that comes a lot of misinformation regarding a common and key nutrient.

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

"We focused on consumers who were on a health journey that benefits not just from more grams of protein, but helps support ...

As with Kate Farms' other nutrition products, the formulation process for their High Protein Nutrition Shake started with ...