People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

The whey permeate market is projected to grow from USD 529.9 million in 2025 to USD 1,051.1 million by 2035. Growth is driven ...

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Back at the market, I chose not to confront the vendor. She was kind and clearly passionate. I reminded myself of a phrase I ...

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...