A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

Indulge your sweet tooth with these overnight oats with protein powder! Thick, creamy, and topped with three festive ...

Gym goers can sometimes be seen clutching protein shakes as if in possession of a magic muscle-building elixir or a tin of ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In late 2018 a Saudi journalist living in exile in Canada, who liked to work out in between recording YouTube critiques of ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...